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Managing tooth sensitivity: causes and effective solutions

Do you experience a sudden, sharp pain when you enjoy hot, cold, or sweet foods? This might be a sign of tooth sensitivity. Unlike a persistent toothache, sensitivity usually feels like a brief, sharp discomfort that fades quickly. Whether it’s from a sip of cold water or a bite of something sweet, tooth sensitivity can make it hard to fully enjoy those small, everyday pleasures.

Sensitive teeth

For those with sensitive teeth, the pain often strikes quickly and sharply but eases soon after. Unlike a toothache, which usually lasts longer and ranges from a dull ache to constant pain, tooth sensitivity tends to be brief. Some people don’t realise they have tooth sensitivity until they eat or drink, while others notice it when they feel cold air on their teeth.

Causes for sensitive teeth

Tooth sensitivity occurs when a tooth reacts to triggers like hot, cold, or acidic foods and drinks, cold air, sugary treats, or even the touch of a toothbrush. Identifying which tooth is sensitive can be challenging, and multiple teeth might be sensitive at once. Factors such as worn enamel, exposed tooth roots, and issues with the strength of a tooth contribute to sensitivity. Additionally, cavities, cracks, worn fillings, or gum disease often lead to tooth sensitivity.

Why are my teeth sensitive?

There are many different causes of tooth sensitivity, but decay and tooth erosion are two of the most common reasons. When the protective layers of a tooth, like enamel and gums, get damaged or worn away, the inner part called ‘dentine’ gets exposed. Dentine has tiny channels that link to the inner pulp of the tooth, where the nerve fibers that sense pain are located. When hot, cold, or sweet things touch the dentine, they can trigger a sharp, sensitive reaction.

Some people find that their tooth sensitivity increases after dental treatments, but it usually goes away within a day or two. Sensitivity can also be caused by tooth whitening, gum erosion, eating or drinking highly acidic substances, and tooth grinding. Plus, brushing too hard or using a side-to-side motion instead of a 45° angle can lead to ‘toothbrush abrasion,’ which wears down enamel and adds to sensitivity.

Treatments for sensitive teeth

If you have sensitive teeth, book an appointment with your dentist to pinpoint the cause of your discomfort. Avoiding hot, cold, or sweet foods may provide temporary relief. Maintain good oral hygiene by using fluoride toothpaste, brushing twice daily, and flossing. Opt for warm water and steer clear of foods that trigger sensitivity.

Your smile deserves the best care. Book an appointment now to find relief and restore comfort to your daily life.

Exceptional Dental Care in Melbourne CBD

At nib Dental Melbourne CBD, we are committed to delivering outstanding dental services right in the heart of the city. Our expert team offers a wide range of treatments, whether you’re seeking routine dental check-ups, orthodontic care, or cosmetic dentistry to enhance your smile. Catering to both adults and children, we provide comprehensive care for the entire family.

 

Convenient Location and Easy Access

Situated at Level 1/356 Collins Street, Melbourne, our centre is ideally located between Elizabeth Street and Queen Street, making it easy to access. We are just a short walk from Flinders Street Station, with nearby tram stops on Collins Street and Elizabeth Street. If you’re driving, there are several parking stations nearby on Flinders Street, Queen Street, and Little Collins Street. We also offer full wheelchair accessibility, ensuring our clinic is easy to reach for all patients.

 

Comprehensive Dental Services

Our Melbourne clinic provides a full range of dental services tailored to your needs, from general examinations to advanced treatments like dental crowns and Invisalign. We understand the importance of maintaining your dental health, so we focus on providing both preventative care and more complex procedures. Whether you need a custom mouthguard or teeth whitening, we ensure each treatment is designed to meet your specific dental needs.

 

Emergency Dental Appointments Available

Dental emergencies can happen at any time, and at nib Dental Care Centre Melbourne, we offer daily emergency appointments to provide immediate care when you need it most. Whether you’re dealing with a severe toothache, a chipped tooth, or a broken filling, our team is ready to assist. With our prime location in the CBD, you can access urgent care quickly and efficiently, ensuring your dental emergencies are handled promptly.

 

Cosmetic Dentistry for Your Ideal Smile

We know how important it is to feel confident about your smile. At nib Dental Melbourne, we offer a variety of cosmetic dentistry treatments to help you achieve the look you desire. From teeth whitening to Invisalign, our team of dentists will guide you through the available options to enhance your smile while maintaining your dental health. Our cosmetic services are designed to deliver long-lasting, natural results tailored to your personal preferences.

 

Child Dental Care in a Welcoming Environment

At nib Dental Melbourne, we are committed to making dental visits a positive experience for children. Our child dental services are designed to be gentle and welcoming, encouraging good dental habits from an early age. We participate in the Child Dental Benefits Schedule (CDBS), which allows eligible children to access essential dental care, including check-ups, teeth cleaning, and fillings.

 

Book your appointment today. At nib Dental Melbourne we provide high-quality dental care in a convenient and comfortable environment. Whether you require routine dental care, cosmetic treatments, or urgent emergency appointments, our expert team is here to help. Book your appointment today and experience the highest standard of dental care in Melbourne.

 

Sydney CBD’s #1 Affordable Dentist

At nib Dental Care Centre Sydney CBD, we offer a wide range of dental services, including cosmetic dentistry, check-ups, and emergency care. Conveniently located near Wynyard Station, we provide appointments six days a week, making it easy to fit a visit into your schedule.

Our expert team handles orthodontics (clear braces, Invisalign), dental crowns, implants, and affordable treatments like tooth fillings, root canals, and veneers. We create personalised plans and accept all major health funds to make dental care accessible and affordable. We also offer a range of flexible payment options.

 

Emergency Dental Care in Sydney CBD

Dental emergencies can occur unexpectedly, and at nib Dental Care Centre Sydney CBD, we provide same-day emergency appointments to give you the care you need fast. Whether you’re dealing with jaw pain, a broken tooth, or a lost filling, our team is here to offer prompt, pain-free dental care. Located just a few steps from Pitt Street, we are easily accessible and well-prepared to handle urgent dental needs, including dental crowns and tooth fillings.

 

Cosmetic Dentistry for a Stunning Smile

At nib Dental Care Centre Sydney CBD, we understand the importance of a confident smile. Our cosmetic dentistry services, such as veneers and teeth whitening, are designed to give you the best results while maintaining the integrity of your natural teeth. If you’re considering Invisalign or clear braces to straighten your teeth, our team offers affordable Invisalign options in Sydney CBD to help you achieve a healthier, more aligned smile. We’ll guide you through each step of the process, ensuring your treatment fits your lifestyle and budget.

 

Orthodontics and Invisalign in Sydney CBD

If you’re looking to improve your smile discreetly, our orthodontic services include clear braces and affordable Invisalign options. Our Sydney CBD dental clinic offers customised treatments to suit your needs, ensuring you receive the highest quality care. Whether you’re concerned about Invisalign costs or the overall treatment process, we are here to provide clear and affordable solutions. Achieving a straighter smile has never been easier or more convenient.

 

Root Canal Treatments and Tooth Fillings

Tooth pain and jaw discomfort can be distressing, but at nib Dental Care Centre Sydney CBD, we offer gentle root canal treatments designed to alleviate pain and save your tooth. Our experienced dentists also provide tooth fillings, fissure sealants, and preventative care to help maintain your dental health. If you’re worried about root canal treatment costs or tooth filling pricing, we offer tailored options and health fund support to help you get the care you need.

 

Check-ups and Preventative Care for Adults and Children

We believe in the power of prevention when it comes to oral health, and that’s why we offer comprehensive check-up and clean services for both adults and children. Regular dental exams and cleanings can help prevent more serious dental issues and keep your smile healthy. Our friendly team provides comfortable care for children and adults alike, ensuring a positive experience during every visit. We also offer dental implants, dentures, and orthodontic services to address any specific dental concerns you may have.

 

Convenient Location and Multilingual Services

nib Dental Sydney CBD serves patients from nearby areas, including Wynyard, The Rocks, and Town Hall. We are located on Hunter Street, just across from Pitt Street, and offer easy access via public transport. For those driving, there is a parking station located on Pitt Street, just opposite our clinic. We also cater to Sydney’s diverse community by offering services in multiple languages, including Spanish, Persian, Korean, Mandarin, Cantonese, Lebanese, Hindi, Greek, Afrikaans, and Japanese. If you need a dentist who speaks your language, please let us know when booking your appointment.

 

Wheelchair Accessible Dental Care

Our Sydney CBD dental clinic is wheelchair accessible, ensuring that all patients can receive the high-quality dental care they deserve in a comfortable and accommodating environment.

 

Book your appointment today at nib Dental Care Centre Sydney CBD and let our expert team help you achieve a healthier, more confident smile.

 

*Free services are available for eligible patients under the Commonwealth Government’s Child Dental Benefits Schedule when bulk billed by participating Practitioners for treatments provided to eligible patients.

Pregnancy and oral health: 5 essential tips for every expecting mum

Pregnancy is an extraordinary and sometimes challenging time filled with anticipation and change. As you prepare for your little one’s arrival, taking care of yourself – including your dental health – becomes even more important. Hormonal shifts during pregnancy can impact your oral wellbeing. Here are some things you can do to maintain a healthy and bright smile.

How pregnancy can affect your oral health:

  • Pregnancy gingivitis: You might find that your gums become more sensitive and prone to inflammation, a condition known as pregnancy gingivitis. Practicing good oral hygiene by brushing and flossing regularly can help maintain your gum health and ease any discomfort.
  • Morning sickness and tooth erosion: Frequent vomiting from morning sickness can expose your teeth to stomach acids, potentially affecting your enamel. Rinsing your mouth with water or using fluoride mouthwash after vomiting can help neutralise these acids and protect your teeth.
  • Increased blood flow: The increased blood flow during pregnancy can make your gums feel swollen and sensitive. Maintaining a gentle brushing routine and regular flossing can help keep things in balance.
  • Pregnancy tumors: Non-cancerous growths on the gums, known as pregnancy tumors, might appear. These growths are usually harmless and often go away after delivery. If you notice any unusual swelling or changes, speak with your dentist.
  • Cravings and oral hygiene: Pregnancy cravings might lead you to indulge in different foods. It’s natural to have these cravings. Continue your oral care routine with fluoride toothpaste and flossing to keep your teeth healthy after eating.

Tips for nurturing your teeth during pregnancy:

  1. Regular dental check-ups: Keeping up with your dental appointments allows your dentist to monitor any changes in your oral health and address them early. It’s a great way to ensure everything is on track and to get any support you might need along the way.
  2. Safe dental treatments: Many routine dental procedures are safe during pregnancy. Let your dentist know about your pregnancy, and we’ll provide care tailored to your needs with your comfort and safety in mind.
  3. Balanced diet: A nutritious diet benefits both you and your baby. Incorporating calcium-rich dairy products and folic acid-rich leafy greens supports your health and your baby’s development.
  4. Stay hydrated: Drinking plenty of water keeps your mouth moist and promotes healthy saliva production.

We’re here to support your dental health throughout your pregnancy. Book your next appointment with us to keep everything on track and discuss any questions or concerns.

Hormonal changes and dental care during perimenopause and menopause

Hormonal fluctuations throughout a woman’s life can significantly impact your oral health, including your mouth, teeth, and gums. Menopause is a well-known phase for these changes, but other stages like puberty, menstruation, pregnancy, and perimenopause also cause a range of oral health challenges.

Nearly 20% of Australian women* don’t realise how menopause affects their dental health. During perimenopause and menopause, fluctuating hormone levels bring about significant changes in oral health. Hormones like oestrogen and progesterone play a crucial role in maintaining a healthy mouth. As these hormone levels decrease, it can lead to several dental issues, including:

  1. Dry Mouth (Xerostomia): Hormonal changes can result in reduced saliva production, leading to dry mouth. Saliva plays an important role in neutralising acids and protecting against cavities.
  2. Inflamed Gums: Hormonal fluctuations may make your gums more sensitive, prone to inflammation, and susceptible to bleeding. This is a condition often referred to as menopausal gingivostomatitis.
  3. Altered taste and oral discomfort: Decreased oestrogen and progesterone change taste perception, making certain foods taste different or unpleasant. Some women may also experience a burning sensation in the mouth, known as burning mouth syndrome.
  4. Bite changes: Lower oestrogen levels can contribute to bone resorption in the jaw, potentially altering bite alignment.
  5. Bone density and tooth loss: Decreased oestrogen levels affect bone density, including the jawbone that supports your teeth. This can increase the risk of tooth mobility and even tooth loss.

Being proactive with your oral health

Taking proactive steps to manage your oral health during periods of hormonal change can help prevent long-term dental issues. Here’s how you can stay ahead:

  • Regular dental check-ups: One in four women (25%) only visit the dentist when something hurts or an obvious issue arises. Make dental check-ups a regular part of your health habits, especially during perimenopause and menopause. Professional check-ups can detect and address issues early, preventing serious long-term problems.
  • At home oral hygiene: Around one in four women brush their teeth only once a day, and less than a quarter (24%) floss daily. Maintain a consistent oral hygiene routine by brushing twice a day with fluoride toothpaste and using floss or interdental brushes can help maintain your oral health.
  • Saliva stimulation: Chewing sugar-free gum and staying hydrated can help alleviate dry mouth symptoms.
  • Diet and nutrition: Eat a diet rich in calcium and vitamin D to support bone health and overall oral wellbeing.
  • Discuss Hormone Replacement Therapy (HRT) with your dentist: Inform your dentist if you’re undergoing hormone replacement therapy (HRT) or other hormonal treatments. They can provide guidance on how to manage any potential oral health implications that may arise.

To keep your oral health in check during hormonal changes, take a proactive approach. Let Women’s Health Week be your cue to put your wellbeing first and stay on top of your dental care. Book an appointment today to speak to your dentist about how you can manage your symptoms and maintain your oral wellbeing.

 

 *Are Media Healthonomics Dental Health Survey 2024, women aged 25-54
 ^ IBIS World Research 2024: Australian Female population 18 & Older: 10.5 Million