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09/08/2023
Child Dental Benefits Schedule: Everything you need to know about free kids dental*!

With the school holidays quickly approaching, it’s a great time to book your child in for a dental check-up. Your child could be eligible for up to $1052 in free dental* with the Child Dental Benefits Schedule (CDBS).   What is the Child Dental Benefits Schedule (CDBS)? The CDBS is a government-funded program that provides […]

09/08/2023
The difference between Cosmetic and restorative dentistry.

What’s the difference between cosmetic and restorative dentistry? In the past, most dentistry centered around the prevention of decay and restoration of teeth, but in recent years, cosmetic dentistry has become increasingly popular, especially for people who are keen to improve the look of their smile. It’s easy to become confused about the differences between […]

09/08/2023
Have you had a dental check-up after the winter?

Telltale signs you’re due for a check-up This year many of us have had personal experience of succumbing to one of a number of flu viruses. Of course, when we’re sick, the priority is to recover as soon as possible and limit the risk of others catching whatever we have. But it’s also important to […]

08/28/2023
Pregnancy and oral health: 5 considerations for expecting mums

Pregnancy is an exciting time of life when new mothers are encouraged to take care of themselves.  Whilst dental health is often overlooked at this important time, we’re here to walk you through how taking care of your teeth and gums during pregnancy can give you a healthy smile, that’s not just for you, but […]

08/28/2023
Managing Perimenopause and Menopause symptoms: How your Dentist can provide relief

Perimenopause and Menopause signal a significant change in a woman’s life that can affect not only her body but her mouth, teeth and gums. These transitional phases in a woman’s life, are characterised by fluctuating hormone levels which can give rise to a range of oral health challenges such as dry mouth, sensitive teeth, painful […]

07/31/2023
Dental Health Week 2023: Read about how the mind, body and mouth are all connected.

  This year Dental Health week takes place from August 7-13, focusing on the mouth and whole-body connection. The health of our mouth influences the rest of the body with a range of medical conditions affected by or affecting oral health. Bacteria in the mouth can travel to different sites of the body and inflammation […]

07/31/2023
Are you avoiding the dentist due to the cost of living?

If you’ve been delaying or avoiding your dental check-ups due to the cost of living, you’re not alone. But you’re also not alone in fearing that this could cost you more in the long run. In the current cost of living crisis, dentist appointments are being forgotten and avoided, leading to thousands of hospitalisations each […]

07/24/2023
nib Dental Care Newcastle has moved

We are excited to announce that nib Dental Care Newcastle has relocated to Marketown. This change has taken effect from Monday 24th July 2023. Pacific Smiles Group owns and operates both nib Dental Care and Pacific Smiles Dental centres, so patients will continue to receive the same expert care and service that they’ve come to […]

07/03/2023
3 common oral health conditions that you may not be aware of

  It’s not uncommon to suffer from oral symptoms and be confused as to what they mean for your health. So, we’ve unpacked three common oral conditions that you shouldn’t ignore while keeping your teeth and gums healthy. Dry Mouth Dry mouth or xerostomia occurs when there is not enough saliva in the mouth. Dry […]

07/03/2023
Tooth decay and diet in children

  Tooth decay, also called caries, is a diet-related disease that damages teeth and, if untreated, can cause further problems. Babies and children are prone to tooth decay because the protective enamel coating on their teeth is thinner and softer than in adults’ teeth. As with adults, tooth decay happens when germs in the mouth […]

07/03/2023
Dental and mental health- are you suffering from bruxism?

  Bruxism is a condition that involves grinding, gnashing, or clenching the teeth and is often caused by genetics, stress, or anxiety. Caffeine and medications like antidepressants can increase the risk1. Bruxism can also be caused by involuntary, strong contractions of the jaw muscles and can happen unconsciously when we’re awake but also when we’re […]

05/01/2023
Sports Drinks: how they affect your oral health

  Sports drinks were developed to help support recovery for athletes after intense exercise. However, these ‘recovery drinks’ have become a staple for many people who feel they want to replenish water and electrolytes after exercise. Although sports drinks can taste and look good, the truth is that most of us don’t need to drink […]

05/01/2023
Tooth staining foods to avoid for whiter teeth

  We’d all like to have a white and bright smile, though for lots of reasons achieving this is not always possible. Over time and exposure to certain foods and drinks can lead to tooth staining and yellow or discoloured teeth. For most of us, this is unavoidable. Teeth can also appear discoloured because of […]

05/01/2023
Our top 5 tips for minimising the cost of dental care

  While it’s true that the cost of living has been rising, there’s one area where being proactive can actually save you money in the long run – your oral health.  The reality is that many oral health conditions, if left undiagnosed and untreated, worsen over time with an increased risk of complications. Regular examinations […]

04/05/2023
nib Dental Care Chastwood has moved

  We are excited to announce that nib Dental Care Chatswood centre has relocated to Westfield Chatswood. This change has taken effect from today, Wednesday 5th April, 2023. Patients will continue to receive the same expert care and service that they’ve come to expect from us, and can continue to book appointments with their existing […]

03/06/2023
Your Free Dental Trauma Guide

Click to download your Dental Trauma Guide We understand that accidents and emergencies can often be difficult to navigate, so we’ve created a guide for you and your family to follow when dental emergencies happen. Download and print off your Dental Trauma Guide and keep it in an accessible place for when you need it. […]

03/03/2023
ADHD and children’s oral health

  Most of us know attention deficit hyperactivity disorder by its common abbreviation – ADHD. This is a medical condition affecting one in every 20 children. Those that are impacted by ADHD can find dental appointments and day to day care challenging. Common dental issues for children with ADHD Children with ADHD can be especially […]

03/03/2023
The ultimate guide to Cosmetic Dentistry

  Over the last few years cosmetic dentistry has evolved to become more affordable and accessible. So, if you’re like many people and not entirely happy with your smile, it may help to know you have options. Having a beautiful smile is something which many of us consider important to our overall presentation and confidence. […]

03/03/2023
The Truth Behind Viral DIY Dental Hacks, According to Dentists

  Many of us are keen to learn more, and social media has endless information to help us in our day-to-day lives. Social media has become saturated with recommendations around ‘at-home hacks’, and DIY dental.    Understanding the risks of DIY Dentistry The idea of saving time and money by trying dental treatments at home […]

02/08/2023
nib Dental Care Woden moves to Westfields

nib Dental Care, Woden has moved from Brewer Street to the convenience of Westfield Woden. You will find the new centre located on Level 2, near Kathmandu and David Jones in the same Dental Centre as Pacific Smiles Dental. We made the move to make it easier for you to visit our centre, with daily […]

01/17/2023
Kids oral health care for back to school

As the holidays come to an end and we prepare to return to work and school, there are a few things we can do to help our kids get back into their oral health habits and routines. Like most things health-related, consistency is key, especially when it comes to teaching our kids oral health routines […]

01/17/2023
Understanding gum disease: Don’t let these hidden dangers steal your smile

Most of us know how important it is to care well for our teeth. However, it’s just as important to be aware of the structures which surround and support teeth and to look after them to avoid gum disease and tooth loss.    Gums provide a protective covering for the bones which anchor our teeth […]

01/17/2023
Improve your oral health routine this year

Many of us see the New Year as an opportunity to make positive changes and to improve our general health and well-being. Although we’re all individuals and entitled to our own personal goals, every one of us benefits from having a healthy mouth and investing a little time and energy into our oral health. Oral […]

12/08/2022
Our tips for teeth-healthy festive eating

By the end of the year, we’re all entitled to relax a little and enjoy ourselves. For most of us, many festive celebrations centre around food and drinks, making it easy to lose a sense of control over what we’re consuming. And while no one wants to be a total grinch about the holidays, it […]

11/07/2022
Keeping your teeth safe these holidays

  Nobody wants to have a medical emergency, including those of a dental nature. Emergencies tend to happen without planning, and often at the most inconvenient times. Fortunately, all of our centres provide emergency dental care, which helps to minimise trauma, reduce infection risk and improve the chances of saving teeth. Check here to make […]

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