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11/11/2025
How a smile makeover can be the best investment in your confidence

If you’ve ever felt self-conscious about your smile, struggled with missing or crooked teeth, or just wished your teeth looked and felt better, you’re not alone. A healthy, confident smile can change how you feel in every part of your life, from how you show up at work to how you connect with others in […]

11/11/2025
Can you treat tooth pain without seeing a dentist?

To be blunt, the answer is no! Okay, that’s sorted, thanks for reading.  We shouldn’t make light of severe tooth pain. It is serious and usually occurs when it is least expected or wanted. Here are some suggestions for pain relief until you can get professional treatment from a dentist.  You can mask tooth and […]

11/11/2025
The riskiest Christmas treats for your smile

One of the great cataclysmic events of living in the southern hemisphere would have to be summer and the festive season colliding with an annual holiday break. What a fantastic time of the year. The anticipation of a well-earned break from work and school intensifies dramatically, and for households that celebrate Christmas, the atmosphere becomes […]

11/05/2025
Time is ticking on your nib Dental Extras benefits

In health insurance terms, “use it or lose it” means that any unused dental extras benefits for the year will expire and reset at the start of 2026. Wow — 2025 has flown by, and there are only a few days left to make the most of the extras benefits you still have available. Annual […]

10/15/2025
December 31 turns your unused health funds extras into extra regrets

With December 31 fast approaching, now’s the time to make the most of your nib Extras before they reset for the new year. At nib Dental Care, we want to remind you that unused dental benefits don’t roll over into 2026, so don’t let them go to waste. You’ve been paying for your health cover […]

09/15/2025
I’m nervous about seeing the dentist — my teeth really need a lot of work

Did you lose a tooth last Christmas? Haven’t had a check-up in seven years, or maybe your teeth are gradually turning grey. If you are embarrassed about your teeth, you’re in the right place. Leading busy lives leads to putting things off. Like visiting the dentist, the longer the gap, the harder it gets to […]

09/15/2025
Gum recession explained

Gum recession is a condition where the gum tissue that surrounds the teeth wears away or recedes, exposing more of the tooth or its root. It is a type of gum disease that is completely treatable by your nib Dental practitioner, however prevention is always better than treatment. Symptoms include sensitive teeth, ridges at the […]

09/15/2025
When should I think about starting clear aligners?

There are several advantages to choosing clear aligners over traditional braces: these include fewer dental visits, easy cleaning, and greater convenience. Invisalign* treatment involves wearing a series of clear, removable aligners or mouth guards that gradually straighten your teeth. There are no brackets or wires, which avoids the restrictions that come with metal braces. As […]

09/01/2025
Say Yes to Your Smile: Oral Wellness During Menopause

This Women’s Health Week the spotlight is on the theme ‘Saying Yes to You’ – and that includes prioritising your oral health. A vibrant, healthy smile reflects overall wellbeing and supports your body’s health from the inside out. As women transition through perimenopause and menopause, shifting hormone levels can bring a variety of changes – […]

09/01/2025
Hormone Changes and Oral Health: What to Expect

When thinking about your overall wellbeing, your oral health is an excellent place to begin. As we celebrate Women’s Health Week 2025 and the empowering theme “Say Yes to You”, it’s the perfect time to include your dental care in the conversation. Hormonal changes across life stages – such as puberty, pregnancy, and perimenopause – […]

07/30/2025
Dental Health Week 2025: Win a kids electric toothbrush 

Dental Health Week 2025 is fast approaching and to celebrate we would like to give all kids the opportunity to win an electric toothbrush and show their teeth some love. Download and enter our Dental Health Week colouring-in competition for a chance to win.      Smilestones Running from 4-10 August, Dental Health Week provides […]

07/30/2025
Do All Sweet Drinks Damage Your Teeth?

When it comes to oral health, your drink of choice plays a key role in keeping your smile bright and strong. Sugary drinks like soft drinks, fruit juices, and even sugar-free alternatives can all contribute to tooth decay.    Why do sugary drinks cause tooth damage? Sugar provides fuel for bacteria in your mouth, which […]

07/30/2025
Children’s Dental Visits: 4 Key Reasons Your Child Should Visit the Dentist Early

Helping your child establish good oral hygiene habits early in life gives them a great head start for achieving a healthy and beautiful smile for life. As a parent, you’re the perfect role model for you child, so if they see you brushing your teeth morning and night, and you then do the same for […]

07/21/2025
Understanding Your Child’s Tooth Eruption Stages

There’s a lot of information about teething, and it can be helpful to know what is typical when it comes to your child’s tooth eruption. Teething is a normal developmental stage which happens throughout childhood. Although every child is an individual, for most, there is a typical pattern of tooth eruption and loss, also called […]

07/21/2025
Brushing Your Teeth at Work: Is It Necessary?

Many of us spend a large part of our adult lives at work, and it can be helpful to implement daily routines at our workplace which support good health. Tooth brushing is something which we tend to consider an ‘at home’ practice, but there could be benefits in brushing your teeth at work as well. […]

05/19/2025
Clear Aligners or Conventional Braces: What’s the Difference?

There are more options than ever to straighten teeth at any age. Orthodontics are often associated with correcting teeth alignment during adolescence, but it’s becoming increasingly popular for adults to refine their smile. Teeth alignment is more discreet than ever! You can now choose to have a sleek solution in as little as 6 months. […]

05/19/2025
Keep your smile healthy when you’re under the weather

The weather is cooling down, which means cold and flu season is just around the corner. While we anticipate sore throats, sniffly noses and body aches, it’s worth considering how seasonal sickness affects our oral health too. The good news is that even when you’re not feeling the best, there are low-effort ways to care […]

05/19/2025
How to protect your teeth while using asthma medication

Managing asthma with medication is key to keeping symptoms under control, but it could also impact your oral health in ways you might not expect. While it’s important for asthma medication to reach your airways, it’s also necessary to clear it from your mouth to protect your oral health. With a few simple steps, you […]

03/10/2025
Endometriosis Awareness Month: the effects of endometriosis on your oral health

Endometriosis isn’t just a reproductive condition, it can also cause inflammation throughout the body. Some research1 suggests this inflammation may contribute to changes in oral health, potentially increasing the risk of gum disease, tooth sensitivity, or jaw pain.   The effects of endometriosis on your oral health Tooth and gum sensitivity: Hormonal fluctuations, particularly higher […]

03/10/2025
The benefits of custom mouthguards: better fit, comfort, and protection for your teeth

With another season of sports kicking off, now’s the perfect time to check if your footy boots and shorts still fit, but don’t forget to check your or your child’s mouthguard too! Wearing a mouthguard during sport helps protect your face, mouth and jaw from accidental trauma.   Do all sports require a mouthguard to […]

03/10/2025
Continuing your oral health habits

Many of us start the new year with good intentions to improve our oral health, but how can we turn those resolutions into lasting habits? Focusing on our teeth and gums is a great place to start. Research shows that good oral health not only boosts our overall wellbeing but also helps us feel confident […]

03/10/2025
What is causing my tooth discolouration and staining?

Even if you brush and floss daily, you might still notice your teeth appearing slightly yellow. Tooth discolouration can be caused by extrinsic stains (on the tooth’s outer surface) or intrinsic stains (inside the tooth). So, what causes your teeth to appear discoloured?   Factors that may cause tooth discolouring Foods and drinks – Some […]

01/03/2025
Setting dental health resolutions for 2025

As the calendar flips to a new year, it’s a time for fresh starts and new goals. While many of us focus on fitness or financial resolutions, it’s also the perfect opportunity to prioritise another essential aspect of our well-being: dental health. A healthy, radiant smile not only boosts your confidence but also contributes to […]

01/03/2025
How does my genetics impact my teeth?

Our genes are units of information that determine the traits we get from our parents. Just as we inherit our height, eye and hair colour, some dental health characteristics are also influenced by genetics. Typically, the shape, size and alignment of our teeth is inherited. Even our tooth colour and saliva microbiome can be influenced […]

01/03/2025
Your oral flora and why it’s important

Many of us are aware of the importance of our intestinal flora and their role in keeping us healthy. However, the organisms in our mouth also play an important role. Our oral flora refers to the colonies of bacteria, fungi, viruses and organisms which, when balanced, help to protect us and support good health. These […]

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