Dental Tips & Info

  A common goal of dental treatment is to restore the appearance and function of teeth so that they work harmoniously with each other. Teeth have a direct influence on the way we bite, chew and talk as well as how we look. When teeth are damaged or missing, it can result in pain or […]

  Snoring and obstructive sleep apnoea (OSA) during sleep are signs that there is an interruption to the smooth flow of oxygen into and out of your airways. When snoring, air flows over and past the relaxed structures of the throat, causing the tissues to vibrate. Obstructive sleep apnoea happens when the walls of the […]

  It’s easier to be aware when other people have bad breath (also known as halitosis), but we can be less aware if we have it ourselves. Bad breath is often a symptom of an underlying health issue, with something else going on in the mouth or gut. Most causes of bad breath can be […]

  Easter is a great occasion to relax, catch up with loved ones and enjoy festive food and treats.  Chocolate, hot cross buns, sweets and cakes all make a special appearance over the Easter long weekend. However, four days of being a little more relaxed with our eating and snacking can affect our oral health […]

  With over 1.7 million diabetics in Australia, it’s important that we all know how diabetes can affect our overall health and dental health. If you have diabetes, maintaining normal blood sugar levels is just one part of your management plan. Your mouth also needs to be prioritised to reduce the risk of developing diabetes […]

  Women can often be caught putting others needs before their own. But they deserve to invest the time in their dental health to ensure they have a healthy smile. Because a woman’s mouth, much like her other body systems, has its own unique care. Female hormonal changes occurring over various life stages and ages […]

  A bright, healthy smile can really help with a person’s confidence but unfortunately, not all of us have pearly, white teeth which we are pleased to show off. Find out more about teeth whitening and how it can make a difference. What can change my teeth colour? There are a few reasons why teeth […]

Many of us have experienced moments where we’ve felt like our heart is in our mouth, but did you know there is actually a link between the two? Heart disease which includes blocked arteries, heart attack, angina and stroke is a primary cause of disability or death in the developed world. It’s well known that […]

  With the holiday season upon us, we want to ensure you know what to do if the unexpected happens and you have a dental emergency. Dental emergencies can happen at the most inconvenient times and often can’t wait until a more suitable appointment time. When is it time to make an emergency appointment? Sometimes […]

  The festive season has arrived and its time of celebrate with friends and family… and food. And don’t worry, there are delicious foods that are great for encouraging healthy teeth. If you make a few simple additions to your Christmas menu, your teeth will certainly be thanking you! Dairy, vegetables and fruit are great […]

  This summer, reward yourself after a busy year with a change of pace and bring a sense of balance to your life. It’s time to relax with friends and family and while a lot of our everyday routines can be forgotten over the summer break, caring for our teeth is a habit we can’t […]

It’s been an absolute joy looking after you and we want to take this opportunity to wish you a happy, healthy and prosperous new year. At nib Dental Care we’re passionate about the health of your teeth and keeping our services available to you over the holiday season. A selection of our dental centres will […]

  Most of us are aware of ways to care for our teeth and prevent tooth decay. Gum care, though less understood, is just as important. Gum disease is caused by the bacteria that live in plaque, a sticky colourless film which forms on our teeth after eating. Unless plaque is frequently removed with brushing […]

  Dental anxiety is a fear or anxiety associated with going to the dentist. And although many of us would prefer to spend our time elsewhere, the truth is that having a healthy mouth is a vital part of maintaining your overall health. If you suffer with dental anxiety, you are not alone. Some people […]

If you’re one of the nearly three million Australians living with asthma, you probably know how to manage your triggers and medication. But you may not know that asthma and some asthma medicines can also affect your teeth and gums. Here’s what to look out for and how you can help protect your oral health. […]

  Most of us can easily recognise sugar in its processed form. Sitting prettily in a sugar bowl, those brown and white crystals don’t claim to be anything other than what they are.  But sugar can also be a master of disguise, hidden in many of the foods and drinks we consume.  And no matter […]

  There are all sorts of health benefits to cutting back on sugar. And although we’ve always known about the relationship between sugar and tooth decay, there’s increasingly more evidence about sugar’s connection with other health related conditions too.  High sugar diets increase the risk of obesity, diabetes and heart disease, as well as other, […]

  We’re all familiar with the look and taste of processed sugar. The granules we add to our tea and coffee and the immediate sweet taste from cakes and biscuits make it easy to recognise it as containing sugar. But sugar can come in many forms and it’s not always easy to detect its presence […]

  Unfortunately, there are times when the damage to a tooth is too extensive and a tooth extraction is needed. It will rarely be the first option for repair put forward and, in many cases, other options such as a filling or a crown may help you retain your tooth for longer. If and when […]

  Ever felt your teeth ache on a cold day and thought it must be a coincidence? The reality is that our teeth can be affected by extreme cold or heat. This pain associated with cold weather often affects people who have similar sensitivities to cold or hot food such as ice-cream and hot and […]

  The benefits of being confident with your smile can not be underestimated. One way to be even more confident with your smile is through whitening your teeth. There are several methods available so understanding your options and how they impact your overall oral health is important. Myth 1: Damage is caused from whitening teeth […]

Great news! Our centres are open and ready to provide treatment to support you and your family’s oral health. Improving the oral health of all Australians to world’s best is our true propose and we remain focused on your health and safety. nib Dental is committed to caring for the health and well-being of our […]

We’re Here to Help! Working from home, schooling from home and keeping on top of daily routines is a big ask for all parents at the moment. If you need help keeping your child’s dental health in check, we’ve got you covered!  Track and reward your child’s daily brushing with this handy printable Teeth Brushing […]

  Feed your family with our top 5 foods for healthy teeth! We’re all spending much more time at home and cooking during isolation. But don’t forget to think about your family’s teeth when making healthy food choices. These are our top foods for strong teeth. Cheese, plain milk or sugar-free yoghurt – These dairy […]

  The Easiest (and Tastiest) Banana Bread! Banana bread has been popular in Australian households for decades but all the extra time at home has made this favourite the internet’s most searched recipe during this period. Ingredients Dry 1.5 x cups self raising Flour (sifted) 1 x cup Coconut 1 x cup Brown Sugar* (firmly […]