News

Your Dental Extras will soon reset – Use it or lose it!

Did you know your nib Dental Extras work a lot like a gift card — and just like that card, they have a hard expiry date?

Think about it: if someone gave you a gift card to splurge on something you love, you’d use it, right? You wouldn’t let it sit around until it expired. Your Dental Extras deserve the same attention — you’ve already paid for them, so don’t let them go to waste when they reset on December 31.

Here’s another way to think about it: imagine you had travel points, a pre-paid gym membership, or even a shopping voucher that was about to expire. You’d be using them to the fullest right up to the very last day. Dental Extras are no different — use them before they’re gone.

The 2025 window to use your remaining dental benefits is closing fast.

Appointments are filling quickly, but with multiple nib Dental Care locations offering early, late, and weekend hours, there’s still time to fit you in.

Check your annual extras limits and book your appointment at nib Dental Care now. The countdown is on use your benefits before December 31, or lose them.

Have you used your Dental Extras benefits this year?

Many Australians leave thousands of dollars in unused health fund benefits on the table each year — don’t be one of them!

The average Australian family spends $1,584 annually on health insurance extras. Are you making the most of every dollar you’ve paid for?

This is a friendly reminder: many health fund extras expire on 31 December and reset on 1 January. Your unused dental benefits won’t roll over into the new year — it’s a classic case of use it or lose it.

The level of benefits and services covered depends on your chosen Extras cover. The good news is, you’ve already paid for these benefits through your premiums — so why give them back? Check with your health fund to confirm exactly what benefits you have remaining before booking with nib Dental Care.

Your end-of-year dental checklist:

✓ Claim any unused dental benefits before they reset
✓ Get a comprehensive check-up and clean
✓ Address any dental concerns before the new year
✓ Maximise the extras you’ve been paying for all year

Whether it’s a routine check-up, a professional clean, or treatment you’ve been putting off, nib Dental Care makes it easy. With multiple locations, plus early, late, and weekend appointments, we’re here to help you use your benefits before they expire.

December appointments are filling fast. Book now at your local nib Dental Care Centre to make the most of your Dental Extras benefits before the year ends.

How a smile makeover can be the best investment in your confidence

If you’ve ever felt self-conscious about your smile, struggled with missing or crooked teeth, or just wished your teeth looked and felt better, you’re not alone. A healthy, confident smile can change how you feel in every part of your life, from how you show up at work to how you connect with others in social gatherings or even romantic settings. 

The good news from nib Dental is that there are affordable modern dental treatments that can do more than a smile makeover. They can completely transform it. Whether you’re dealing with tooth loss, alignment issues, or full mouth restoration, today’s dental options are more advanced, more comfortable, and more natural-looking than ever before. 

Let’s break down a few of the most life-changing dental treatments, and why they might be exactly what you’ve been looking for. 

 

Dental Implants: The gold standard for tooth replacement 

If you’re missing a tooth, or multiple teeth, you have probably looked into options like dentures or bridges. While those can work, dental implants offer something even better. A true long-term, stable, and natural-feeling solution that looks and functions just like your real teeth. 

Here’s why Australian patients love nib Dental Implants: 

  • They last decades, often a lifetime with proper care 
  • They preserve your jawbone, helping you avoid that “sunken” facial look that can happen after tooth loss 
  • You can eat and speak with confidence, without worrying about slipping dentures 

Yes, implants can be an investment up front, but the payoff in terms of comfort, confidence, and long-term value is truly unmatched. 

 

Crowns and Veneers: Restore your best smile 

If you have teeth that are chipped, cracked, worn down, or severely discolored, dental crowns and veneers are two incredible options to bring back both strength and beauty. 

Crowns are used to restore a damaged or weakened tooth, covering it completely to protect it and restore its shape, size, and function. They’re often recommended after root canals, large fillings, or to support a dental bridge. 

Veneers, on the other hand, are thin, custom-made shells placed on the front of your teeth to improve appearance. They’re ideal for fixing discolouration, gaps, uneven shapes, and minor misalignment, without extensive dental work. 

These ultra-thin shells are placed over your natural teeth to improve: 

  1. Color 
  2. Shape 
  3. Alignment 
  4. Overall appearance 

Both crowns and veneers are made using modern, tooth-coloured materials that blend in beautifully with your natural teeth. Whether you need to restore tooth structure or just want to elevate the look of your smile, these options offer stunning results. 

Many patients say they finally feel proud to smile in photos, laugh without covering their mouth, and chat openly at social barbecues after cosmetic treatment. It’s the kind of confidence that really is totally life changing. 

 

Orthodontics: The straight path to better oral health 

Crooked or crowded teeth don’t just affect how your smile looks; they can also lead to bigger health issues, like difficulty cleaning, increased risk of cavities and gum problems. 

Modern orthodontic options like clear aligners (think Invisalign) have changed everything. No more bulky metal braces (unless you want them). These aligners are: 

  • Nearly invisible, so no one even needs to know you’re wearing them 
  • Removable, which makes eating and brushing super easy 
  • Comfortable, with no wires or brackets to irritate your mouth 

After an orthodontic smile makeover, you will feel more confident in your career, school, social activities and everyday life. It’s not just about straight teeth; it’s about feeling great in your own skin. Teeth that are correctly aligned are also less likely to be damaged. 

 

So… is it worth the investment? 

Absolutely it is, and here’s why the investment is worth it: These treatments aren’t just about appearances. They improve your oral health, daily comfort, and overall wellbeing for today and into the future. Restoring damaged teeth can prevent further complications.  

When your teeth look great and function properly, you feel better about what you see physically in the mirror and how you feel emotionally. Thanks to modern technology, these procedures are now faster, safer, and have outcomes that are more predictable than ever. 

Whether it’s eating your favorite food again… did someone say roast pork with crackling? Maybe, it’s smiling without hesitation, or simply feeling good about yourself, we guarantee these improvements will touch every part of your life. 

 

Ready to Take the Next Step? 

If you’ve been putting off dental work, nib Dental understands that line of thinking. But you deserve to feel confident and comfortable in your smile.  

Whether you’re considering dental implants, clear aligners, or cosmetic upgrades, we’re here to guide you every step of the way. You will receive personalised care, honest advice, and advanced treatment options designed to fit your goals and lifestyle. 

Your new smile is closer than you think. Let’s talk about what’s possible. Right now is the time to change your life for the better.  

Book an initial consultation today with an expert at your local nib Dental Centre. 

Can you treat tooth pain without seeing a dentist?

To be blunt, the answer is no! Okay, that’s sorted, thanks for reading. 

We shouldn’t make light of severe tooth pain. It is serious and usually occurs when it is least expected or wanted. Here are some suggestions for pain relief until you can get professional treatment from a dentist. 

You can mask tooth and gum pain at home or work, but true tooth pain relief can only be obtained from seeing your dentist for expert diagnosis and treatment. 

From the outset it should be noted that nib Dental centres offer emergency appointments, many centres are open Saturdays and Sundays and some also have extended hours on selected evenings. 

Tooth pain and discomfort can come on at any time, many instances it is in the middle of the night, leaving you wondering what home remedies you can try to ease the pain while you’re waiting for your appointment to see the dentist. 

If you haven’t booked an appointment, please do so as soon as conveniently possible. 

 

Best ways to treat Tooth pain? 

The following tips are all general advice for home remedies and will only mask symptoms and are temporary measures for pain relief. Tooth pain indicates an underlying issue that needs professional treatment. 

 

1. Tips to reduce tooth pain at home?

Over-the-counter pain relief – Ibuprofen reduces inflammation and is highly effective for tooth pain. Follow directions from your pharmacist.  

Saltwater rinse – Mix 1/2 teaspoon salt in warm water and gently gargle and swish with your mouth closed. 

Cold compress – Apply a tea-towel wrapped ice pack to the outside of your cheek for 15-20 minutes at a time to numb pain and reduce swelling. 

Other top tips include: 

  • If lying down keep your head elevated to reduce blood flow to the affected area 
  • Avoid very hot or cold foods and drinks 
  • After eating rinse mouth with warm water 
  • Avoid hard foods and chewing on the affected side

2. How long does wisdom tooth pain last?

Wisdom tooth pain duration and severity will depend on many variable factors. If your wisdom tooth is ‘coming through’ normally, it’s typical that you’ll feel uncomfortable for anywhere from a few days to a couple of weeks while it pushes through your gum.  

However, if your wisdom tooth is stuck or facing the wrong direction (impacted), infected, or crowding your other teeth, the pain can last much longer if you don’t get it treated. You might have painful flare-ups that come and go for months. And if there’s an infection, the pain can be intense and constant until a dentist takes care of it. 

Your dentist may detect an impacted wisdom tooth during a routine X-ray and can advise on how to prevent complications during your regular check-ups, especially as you reach the age when wisdom teeth typically emerge. Removing wisdom teeth is a straightforward procedure, and it’s best done before any issues develop. If you’re experiencing discomfort or pain, book an appointment at nib Dental to explore the best treatment options.  

3. Relief for pain after having a tooth out?

After having a tooth extracted, your nib Dental dentist will give you a rundown on your individual post-treatment care. 

This could include pain management using prescribed or over-the-counter pain medications which should only be taken as directed.  

You could also gently apply a wrapped ice pack to the outside of your face for 10-minute intervals during the first 24 hours to reduce swelling.  

To give your body the best chance of healing quickly, you should avoid hot foods, smoking, vaping and using straws which can dislodge the blood clot. Reach out to your nib Dental dentist if pain worsens or extends past a few days. 

4. I have tooth pain when biting and chewing?

Sudden or throbbing tooth pain when biting or chewing is not normal and usually means something’s going on with the tooth structure or surrounding area. It could be a cavity, a cracked tooth, or even gum inflammation putting pressure on the tooth. Sometimes it’s from grinding your teeth at night too.

 

 

Get the help you need for pain with nib Dental

Tooth pain rarely gets better on its own and can worsen quickly. Remember that these tips are only intended to be temporary measures – it’s important to firstly make and secondly keep your dental appointment, since the underlying problem will need professional treatment.  

To assist in managing tooth and gum pain and all oral health issues make an appointment with an nib Dental centre today. 

We also understand that patients who are genuinely in pain at times need priority attention.  

That’s why at nib Dental most of the dentists are available six days a week, with some of our centres open Sundays, evenings and public holidays.  

Making it easier for patients requiring pain relief or emergency dental treatment to get an appointment when they need one. Use our emergency appointment finder the next time you have severe tooth pain and need to see a dentist quickly. 

The riskiest Christmas treats for your smile

One of the great cataclysmic events of living in the southern hemisphere would have to be summer and the festive season colliding with an annual holiday break. What a fantastic time of the year.

The anticipation of a well-earned break from work and school intensifies dramatically, and for households that celebrate Christmas, the atmosphere becomes electric. This is particularly true when energetic young children are part of the mix.

With the holiday season comes a change-up in available food groups. These all somehow taste so much better in summer than at any other time of the year. We are talking ice-cream, summer stone fruits like cherries, ham-off-the-bone, pineapple, icy cold fruit-based drinks and barbecued seafood. The quintessential taste of Australian summer.

Take this as a fair warning of the great ‘Christmas Crunch’, where the most appetising summer snack can turn into the season’s most deceptively dangerous treat. Food would be the number one culprit for tooth damage such as a cracked tooth or dislodged filling or crown.

Teeth have hard times ahead 

Here is the nib Dental list of festive food items that can quickly turn into an unwelcome dental problem: 

  • Candy Canes 
  • Summer stone fruit 
  • Nuts 
  • Ice blocks
  • Christmas Pudding coins 

On the surface, these summer snacks are very appealing but come with a real dental double-edged sword. Learn how to approach these foods through a lens of safety and concern for your overall dental health. 

Candy canes

Candy canes are rock-hard because of how the sugar forms crystals when the candy is made. The sugar molecules lock together in a rigid pattern, which happens when there’s lots of sugar, combined with the mixing of ingredients and the temperature changes when the candy is made. 

And we should also mention the pointed edges of the candy stick that can dig into your gums and cause pain and other issues. 

Here’s a candy cane hack that can help take some of the stress off your teeth. You can soften candy canes by using a microwave or putting them in a low oven until the candy reaches an ideal texture to chew safely.  

Of course, that hardness of candy is one issue, there is also the unmentioned sugar content. While we recommend avoiding sugar for your oral health, if you can’t resist sweets this holiday season a good 2-minute brushing afterwards can help wash away the acid build up on your teeth and help prevent decay. 

 

Summer stone fruit

One of the most mouth-watering and delicious tastes of summer would have to be stone fruits. It’s hard to resist those juicy, ripe and plump cherries, peaches, apricots, nectarines, plums and mangoes.  

And yes, mango is a stone fruit, its core is a lot larger than most stone fruits and probably doesn’t scream oral danger. The smaller the pit the more risk to your teeth and jaw. We are looking at you, cherry! Cherries are dressed up in a shiny dark maroon exterior, but just beyond the fleshy delights is one of teeth’s true nemesis. Pierce the fruit too far with your teeth and you will know all about it, when you hit that hard-as-concrete cherry-pit. 

Now, let’s not victimise the cherry alone, other stone fruits, like the plum and apricot should also be treated with respect and care. That goes for any soft fruit that you excitedly bite into that has a hard stone or pit lying hidden under the surface, as well as olives. Take care even when eating pitted olives or fruits as some remnants of the seed could be just the surprise you don’t want. 

 

Nuts

This a pre-warning of an imminent dad joke. Here it comes, ready or nut! Nuts can be a real mixed bag during the festive season!! Thank goodness nuts now come pre-packaged, and all the hard work has been done. For those born in the post-internet age, there was a time when all nuts came in their shells and had to be cracked open with specialised tools, like a nutcracker or a hammer, which presented another set of dangerous medical circumstances. 

Whenever you eat nuts, you should chew them slowly and carefully, certainly don’t bite down hard on a Macadamia nut. Chewing hard nuts increases the risk of cracking a tooth or dislodging a filling or crown. Please, just take care. 

We have ranked five of the toughest on the ‘hard nut’ scale: 

  • Macadamia 
  • Almonds 
  • Brazil  
  • Hazelnuts 
  • Pecans 

As nuts age, they lose moisture content, which causes the nut to become drier and harder. This is a natural process, but it can be slowed down by storing nuts in an air-tight container and out of bright light. 

You can also soften nuts for safe consumption with the following instructions: 

  1. Place the hard nuts in a bowl 
  2. Cover them with water 
  3. Let them soak overnight 
  4. Rinse the nuts with fresh water 
  5. Pat the nuts dry with a paper towel  

Soaking nuts in water helps to rehydrate them, making them softer and easier on your teeth. 

If you do accidentally chip, crack or stress your teeth anytime during summer, please get the issue checked as soon as possible by making an appointment to see your local nib Dental. 

 

Ice blocks

Nothing says a festive summer as much as a brightly coloured cocktail in a large glass with lots of ice blocks and a decorative umbrella. 

Whether you are into Aperol spritz, a cranberry and pineapple juice or a mocktail, these drinks all have something in common. When the temperature is hot, you need to cool your drinks down with lots of ice. The cold hard truth is that you should never crunch down on ice cubes or cylinders with your teeth. 

The top four ice related issues: 

Cracked or chipped teeth – The sheer hardness of frozen water (ice) can chip or crack teeth
Damage fillings and crowns – Chewing ice may break or loosen existing dental work
Tooth sensitivity – Cold ice exposure increases sensitivity that causes discomfort
Enamel erosion – Regular sucking on ice can gradually wear away protective enamel 

 

Christmas pudding coins

Adding coins into the traditional plum pudding seems a little strange, but it is a fun Christmas tradition favoured by Nana’s all over Australia. 

The idea being that whoever finds the coin amongst their pudding and custard will have good luck. The tradition goes back to the early 1300s, when several small items like dried peas and chicken wishbones were added to the pudding mixture. We admit that last bit really doesn’t sound all that fun. 

Over the years, the custom evolved, and Aussies were expected to add several coins to spread the luck around. 

While following your grandparents olde world Christmas customs seem charming, Nana can go from hero to zero with one unsuspecting spoonful of pudding. All it takes is for a loved family member to crunch down on that hidden coin and then drama ensues as a tooth injury presents a very dental Christmas. 

 

Emergency help is close by

When a dental accident occurs over the holiday break, we suggest you immediately make a booking to see a nib Dental dentist as soon as possible. Over the holiday period, you can use our emergency appointment finder to book an appointment at any one of our 110+ centres. With our single patient record, your details will be seamlessly handed over to the practitioner who treats your oral emergency. 

Sugar pie, honey bunch 

While we have covered off several risky summer food items to chew, let’s touch on the sugar-laced treats, like chocolates, cranberry sauce, mince pies, wine, lollies and soft drinks.  

Did you know a single mince pie can contain as much sugar as you’d find in a medium-sized chocolate bar, making them one of the most sugar-dense Christmas foods. 

Moderation is key in the consumption of sugary foods over the holiday break and remember to floss and brush your teeth for at least two minutes twice a day.
 

Oh no! I’ve cracked my tooth – what to do next? 

We understand that patients who are genuinely in a dental emergency need priority attention. That’s why we try to keep some space available in the appointment books every day for patients requiring an emergency dentist. 

At nib Dental most of your dentists are available six days a week, with many of our clinics open Sundays, evenings and public holidays. Making it easier for you to get an emergency appointment when you need one.