03/10/2025
Endometriosis Awareness Month: the effects of endometriosis on your oral health
Endometriosis isn’t just a reproductive condition, it can also cause inflammation throughout the body. Some research1 suggests this inflammation may contribute to changes in oral health, potentially increasing the risk of gum disease, tooth sensitivity, or jaw pain. The effects of endometriosis on your oral health Tooth and gum sensitivity: Hormonal fluctuations, particularly higher […]
03/10/2025
The benefits of custom mouthguards: better fit, comfort, and protection for your teeth
With another season of sports kicking off, now’s the perfect time to check if your footy boots and shorts still fit, but don’t forget to check your or your child’s mouthguard too! Wearing a mouthguard during sport helps protect your face, mouth and jaw from accidental trauma. Do all sports require a mouthguard to […]
03/10/2025
Continuing your oral health habits
Many of us start the new year with good intentions to improve our oral health, but how can we turn those resolutions into lasting habits? Focusing on our teeth and gums is a great place to start. Research shows that good oral health not only boosts our overall wellbeing but also helps us feel confident […]
03/10/2025
What is causing my tooth discolouration and staining?
Even if you brush and floss daily, you might still notice your teeth appearing slightly yellow. Tooth discolouration can be caused by extrinsic stains (on the tooth’s outer surface) or intrinsic stains (inside the tooth). So, what causes your teeth to appear discoloured? Factors that may cause tooth discolouring Foods and drinks – Some […]
01/03/2025
Setting dental health resolutions for 2025
As the calendar flips to a new year, it’s a time for fresh starts and new goals. While many of us focus on fitness or financial resolutions, it’s also the perfect opportunity to prioritise another essential aspect of our well-being: dental health. A healthy, radiant smile not only boosts your confidence but also contributes to […]
01/03/2025
How does my genetics impact my teeth?
Our genes are units of information that determine the traits we get from our parents. Just as we inherit our height, eye and hair colour, some dental health characteristics are also influenced by genetics. Typically, the shape, size and alignment of our teeth is inherited. Even our tooth colour and saliva microbiome can be influenced […]
01/03/2025
Your oral flora and why it’s important
Many of us are aware of the importance of our intestinal flora and their role in keeping us healthy. However, the organisms in our mouth also play an important role. Our oral flora refers to the colonies of bacteria, fungi, viruses and organisms which, when balanced, help to protect us and support good health. These […]
11/12/2024
Environmental initiative: Our transition to paper cups
Exciting news, nib Dental centres are making the transition from plastic cups to eco-friendly paper cups. This change will have a significant positive impact on the environment. Our new cups are made from renewable sources, are compostable, 95% recyclable and designed specifically for the dental industry. Next time you receive a cup to rinse during […]
11/12/2024
Gum health 101: Understanding gingivitis and periodontitis
We all know how important it is to care for our teeth, but it’s just as essential to look after the gums and structures that support them. Gums protect the bones that hold our teeth in place. While we can’t always see these bones, they provide the foundation our teeth need to stay secure. That’s […]
11/12/2024
All I want for Christmas is a healthy smile: Tips for brightening your teeth this holiday season
The holiday season is almost here, and while we’re enjoying festive treats and gatherings, it’s easy to overlook our dental health. Here are some easy tips to keep your teeth healthy, merry and bright this holiday season. Treat yourself to a new toothbrush If it’s been a while since you changed your toothbrush, now is […]
09/12/2024
Fun ways to get your kids excited about dental care
As parents, we all dream of seeing our children’s bright, healthy smiles. But let’s face it, getting them excited about brushing and flossing can be tough. The good news is that with a touch of creativity and enthusiasm, you can transform dental care from a routine chore into a fun and engaging daily adventure for […]
09/12/2024
5 dental symptoms you should never ignore: what they mean and why you should take action early
Your oral health is more connected to your overall wellbeing than you might think. What might seem like minor problems with your teeth or gums could actually be signs of something more serious. Ignoring them might lead to bigger problems, not just for your mouth, but for your health in general. Here are five dental […]
09/12/2024
Managing tooth sensitivity: causes and effective solutions
Do you experience a sudden, sharp pain when you enjoy hot, cold, or sweet foods? This might be a sign of tooth sensitivity. Unlike a persistent toothache, sensitivity usually feels like a brief, sharp discomfort that fades quickly. Whether it’s from a sip of cold water or a bite of something sweet, tooth sensitivity can […]
09/10/2024
Exceptional Dental Care in Melbourne CBD
At nib Dental Melbourne CBD, we are committed to delivering outstanding dental services right in the heart of the city. Our expert team offers a wide range of treatments, whether you’re seeking routine dental check-ups, orthodontic care, or cosmetic dentistry to enhance your smile. Catering to both adults and children, we provide comprehensive care for […]
09/10/2024
Sydney CBD’s #1 Affordable Dentist
At nib Dental Care Centre Sydney CBD, we offer a wide range of dental services, including cosmetic dentistry, check-ups, and emergency care. Conveniently located near Wynyard Station, we provide appointments six days a week, making it easy to fit a visit into your schedule. Our expert team handles orthodontics (clear braces, Invisalign), dental crowns, implants, […]
08/27/2024
Pregnancy and oral health: 5 essential tips for every expecting mum
Pregnancy is an extraordinary and sometimes challenging time filled with anticipation and change. As you prepare for your little one’s arrival, taking care of yourself – including your dental health – becomes even more important. Hormonal shifts during pregnancy can impact your oral wellbeing. Here are some things you can do to maintain a healthy […]
08/27/2024
Hormonal changes and dental care during perimenopause and menopause
Hormonal fluctuations throughout a woman’s life can significantly impact your oral health, including your mouth, teeth, and gums. Menopause is a well-known phase for these changes, but other stages like puberty, menstruation, pregnancy, and perimenopause also cause a range of oral health challenges. Nearly 20% of Australian women* don’t realise how menopause affects their dental […]
07/29/2024
The importance of gum health for your mouth and overall health.
This year Dental Health Week takes place from the 5th to the 11th of August, focusing on the importance of taking steps to care for your teeth and gum health. Most of us know how important it is to take care of our teeth. However, it’s just as important to be aware of and care […]
07/29/2024
Colouring-In Competition
Dental Health Week 2024 Dental Health Week 2024 is fast approaching and to celebrate nib Dental Care is giving all kids the opportunity to win an electric toothbrush and show their teeth some love. Download and enter our Dental Health Week colouring-in competition for a chance to win. Let’s Talk About Gums Running from 5-11 […]
07/08/2024
Are you grinding your teeth?
Ever wondered why your jaw feels sore when you wake up? Or why you can’t seem to shake that morning tension headache? Clenching, gritting and grinding your teeth can be an indication of emotional stress, amongst other things, and can lead to damaging your teeth. Here’s what you need to know to get on top […]
07/08/2024
All you need to know about cracked teeth
Teeth are made to be strong and flexible, but they can wear down over time. Sometimes, cracks, or tooth fractures, can develop, making teeth more likely to decay or break. Tooth cracks can appear horizontally, but are often more painful and require more complex treatment if cracked vertically. Vertical cracks also have a greater risk […]
07/08/2024
Three things your dentist does differently to you
Ever wondered why your teeth feel so clean after a visit to the dentist? While daily brushing and flossing are an essential part of your oral health routine, it can be challenging to reach all the surfaces of your teeth and know what’s happening beneath your gums. That’s where regular dental check-ups are beneficial as […]
06/21/2024
Specialist Orthodontist at nib Dental Care Wollongong
Meet Dr Charles Daniels, nib Dental Care Wollongong’s Specialist Orthodontist Dr Daniels qualified as an orthodontist in 1999 and has worked as a specialist orthodontist full time since then. His basic dental training and specialist orthodontic qualifications were obtained in the UK over a period of 12 years. During his broad experience in university and […]
05/13/2024
5 Tips to protect your teeth and gums this winter
Winter brings more than just chilly weather, and though many of us experience changes in our skin and allergies, it can also bring unwelcome changes to our oral health. If you’ve ever noticed increased sensitivity in your teeth or a persistently dry mouth during colder months, you’re not alone. These sensitivities are caused by lowered […]
05/13/2024
Baby teething misconceptions: fact vs fiction
Caring for your family’s dental health can feel overwhelming, especially when it comes to your little one’s precious smiles. Baby teeth, also called milk, primary, or deciduous teeth, usually start to emerge around 9 months of age*, but this can vary from 3 to 12 months. By the time they’re 3 years old, most children […]
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