Hormone Changes and Oral Health: What to Expect
When thinking about your overall wellbeing, your oral health is an excellent place to begin. As we celebrate Women’s Health Week 2025 and the empowering theme “Say Yes to You”, it’s the perfect time to include your dental care in the conversation.
Hormonal changes across life stages – such as puberty, pregnancy, and perimenopause – can significantly influence your mouth, gums, and teeth. By understanding how these shifts affect your oral health, you can take proactive steps toward feeling your best, all starting with your smile.
Hormones & Oral Health: What to Expect Through Life’s Stages
Teen Years and Gum Changes
During puberty, hormonal surges can lead to increased blood flow to the gums, making them more reactive to plaque. Gums may become swollen, tender, or bleed more easily – making daily brushing and flossing especially important during these formative years.
Pregnancy and Your Dental Wellbeing
Expecting mothers often notice changes in their oral health. Around 70% of pregnant women experience pregnancy gingivitis, which is gum irritation driven by elevated progesterone. If morning sickness is present, acid erosion and cavity risk can also rise. Early dental visits during pregnancy can help protect your teeth and gums throughout this important time.
Contraceptives and Gum Health
Hormonal birth control may cause mild gum irritation or increased sensitivity for some users. While this isn’t always noticeable, it’s a reminder of how hormones can influence your mouth – and why it’s helpful to keep your dentist informed of any medications you’re taking.
Perimenopause and Early Oral Symptoms
Before menopause fully begins, many women experience subtle but impactful changes like dry mouth or burning sensations. These symptoms can affect speaking, eating, and even your ability to maintain daily oral care comfortably.
Prioritise You, Prioritise Your Smile
Choosing to say “yes” to yourself means taking care of your health through every stage of life, and that includes maintaining your oral hygiene. Regular brushing, flossing, and professional dental visits can help you manage hormonal changes while keeping your smile strong.
At nib Dental, we’re here to support you with expert care tailored to your needs. Whether you’re noticing changes or simply staying on top of your routine, our team is ready to help you stay confident and healthy.
Book your next dental appointment today, and keep saying yes to you!
Sources:
Knowledge of Pregnant Women about Pregnancy Gingivitis and Children Oral Health – PMC
